Fitness Pharm
We believe that exercise is as important as what you put in & on your body. If you want to achieve optimum health, you need to pay close attention to all three of these key elements.
Exercise with Kate
There’s nothing more rewarding than working with clients in small, focused exercise classes. Each of these will be tailored to the specific needs of the group & together we will build up muscle and core strength.
We will work on increasing your self-esteem and mental resistance while elevating your mood and shifting stuck energy. I always curate a bespoke playlist based on the group’s favourite tracks to keep you all smiling while you’re sweating!
Zoom Exercise classes
Must have a minimum of 2 people and a maximum of 5 to ensure there is lots of individual attention.
The cost is per class not per person.
45 minutes £50
60 minutes £75
90 minutes £100
Taster Bundles:
Invest in your mental & physical wellbeing……
Pay for 5 classes and receive 6:
6 x 45 mins £250
6 x 60 mins £375
6 x 90 mins £500
Supersize Bundles:
Get rewarded for making a commitment to yourself….
Book 10 Sessions for the price of 8:
10 x 45 Mins £400
10 x 60 mins £600
10 x 90 mins £800
Please Note: When purchasing a bundle, your future class times will be arranged directly with Kate.
Please note
If you are interested in booking a bespoke exercise class please email me with any special requirements or questions.
Prior to taking part in any Fitness Pharm class you will need to complete a free 15 minute fitness assessment via Zoom. You will also need to sign a PARQ form which I will email to you once the class is booked.
Once you are registered you are free to book as many classes as you like!